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Anton Zemlyanoy | Executive Coaching & Human Development | Sydney
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Anton Zemlyanoy | Executive Coaching & Human Development | Sydney
Home
About
Articles
Coaching areas and topics
Coaching process
Who I best work with
Client testimonials
Try coaching
Contact
Home
About
Articles
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Mastering Self-Talk

3 strategies to improve self-talk

Introduction to inner critics

Questions to cultivate your wiser self

How your internal state colours [almost] everything you perceive

Your mindset is not negative — it’s in protection mode

Notice your black-or-white thinking

It’s ok to be the weakest at the gym

When confidence slips into arrogance

Rational Vs Emotional truth, or when a pros and cons list won’t work

“Partnerships don’t work” — how our beliefs shape our realities

You’re not indecisive — you’re misusing your decision muscle

Claiming responsibility, 30-70% of the time

“Why did I freeze in a board meeting?” and “How do I influence the sharks?”

Think? Feel? Believe? Do an internal alignment check

Don’t get rid of your ego — expand it instead

I was not ignored for 13 years — I was left alone to do my work

Hitting piano keys harder won’t make it sound better, only louder

How to recover after a metaphoric car crash

Why you’re not moving towards your goals

The story of a bicycle that won prizes and got promoted, but then doubt arrived

Befriending your inner critic: a practical guide

Inspiring Leadership (8-part series)

Inspiring leadership: a series on beliefs, behaviours and results

On Productivity

Match your pace with your [current] abilities

Beyond planning: what if making plans limits our careers?

Creating possibilities 
with 300+ clients

Mastering Self-Talk

Discover strategies used in real coaching that leaders do better, plus additional content.

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